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Gbomai Farms
Margibi County
Charlesville, Liberia
View Map & Directions

Gbomai Farm store or outlet is located on capital bypass, opposite orange headquarters.

Local No.: +231880900857 +0778170993 or +0555318921
International Phone: +12407030914
Email:  info@gbomaifarms.com

Liberian Cabbage Stew

Liberian Cabbage Stew

Ingredients

  • 1 med. size cabbage
  • 1 sm. mixed pkg. chicken thighs, and drum sticks
  • 1/2 lb. ham cubes
  • 1 lb. beef stew meat
  • 3-4 tsp. Hunt's tomato paste
  • Water
  • 1/4 tsp. black pepper
  • 1 tsp. salt, if desired
  • 2 bouillons, chicken
  • 1 med. onion, chopped
  • Vegetable oil
  • Meat tenderizer


Directions

1. Cut off stem at cabbage head. Cut cabbage in 4 quarters. Chop up each
into large hunks. Put aside.

2. Season chicken with extra salt. Separately, season beef with meat
tenderizer, salt, and pepper. Set aside.

3. Heat some vegetable oil in a frying pan. Fry chicken and meat together
until golden brown or firm. Put contents in a bowl.

4. Reduce heat to low. Pour oil in pot to cook cabbage. Put in cabbage.
Fry cabbage until stiffness is limbo. Raise temperature to moderate. Stir
constantly.

5. Put in onions, salt, pepper, and tomato paste. Stir and simmer for
about 4 minutes. Stir at least once.

6. Add chicken, beef stew meat, and ham cubes. Stir and let it simmer for
about 4 minutes. Again, stir at least once.

7. Add water. Water should be an inch above contents. Stir.

8. Stir occasionally. When contents begin to thicken, reduce heat to LOW.
Watch it carefully to prevent sticking at bottom. When contents begin to
stick, turn off heat. It is ready to serve.

Source: Cooks.com